Therapists in Washington

**[SUMMER/FALL 2024] • Current Availability: - TUESDAYS: EARLY AM, MIDDAY - WEDNESDAYS: EARLY AM, MIDDAY • Current Session Times: -9AM-2:30PM Eastern / 5AM-11:30AM Pacific • Clients: - INDIVIDUALS - ADULTS (22+) - POC, WOC, BLKM, BIPOC -------------------- Hello. I am a psychotherapist based in South Florida. I talk with you about whatever matters most to you. I support those who are ready for change. I specialize in Stress, Trauma, Anxiety, and Depression. I help you remember that, despite difficult ordeals, it is possible to move forward. I also remind you that talking helps. My top work entails... "Positive Mental Health by Understanding Ourselves" – I work closely with clients going through Depression, Anxiety, and Trauma. Together we discuss the memories and feelings that you're struggling with and figure out healthy ways to talk and cope. Plus, lots of conversation on creating healthy habits, seeing a doctor, when medication is necessary, and how to sustain peace, calm, and balance inside and out. "Situational Depression and Anxiety" – Covid put all of us in different places, situations and changes--some positive, some not so positive. Its repercussions are still present today. This is where you share with me what is going on in your life triggering difficulty in coping with current circumstances. I do mental health assessments, and together we discuss what you're going through, how to express your feelings, and how to lift your mood and focus on thoughts, actions, and behaviors despite how life unfolds. You will learn resilience... essentially how to respond versus react and follow your life values and make decisions accordingly. "Couples Therapy for One" - I am a big proponent to healing relationships if that is a part of your goals. I work with *individuals* as they work to better their relationships or move through relationship conflict, breakup, or even divorce. Some call it "couples therapy" despite it being with just one person present as my client. "Professional Growth/Entrepreneur Mental Health" – I work with those struggling through Stress and Burnout. Particularly to those who are entrepreneurs, business owners, and high achieving professionals facing unique challenges of that lifestyle. Also, this is ideal for those in the helping and caregiving professions such as nurses, therapists, counselors, and first responders. "Health Focused" – Also, I am a medical family therapist. I can talk with you about your chronic pain and/or illness struggles along with medical facets to your diagnosis, treatment and recovery. *MORE ABOUT ME:* I believe mindfulness and self-care are powerful and freeing. I practice solution focused, person-centered, positive psychology everyday. I am enthralled with the stars (of the sky), live for music and travel, and frequently am found taking walks in the South Florida sunshine. In the meantime, I love working with my clients, and supporting them through growth. How can I help you?

Hi! My name is Melissa Clem. I am a Licensed Mental Health Counselor with 7+ years of experience working with adults and children in Community Mental Health and as a Designated Crisis Responder (DCR). I graduated with a Bachelor’s of Science in Psychology and a Master’s of Science in Professional Counseling. I am a certified clinical specialist in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT) that specifically helps people diagnosed with Post Traumatic Stress Disorder (PTSD) or individuals that need help dealing with trauma from their past. I have worked in several settings including a nonprofit agency, jail and juvenile hall, with law enforcement out in the community in crisis situations, hospital emergency rooms, and in a hospital detainment unit. My desire is to help you achieve your goals and overcome obstacles that prevent you from becoming the person you desire to be. I offer individualized treatment in a safe compassionate environment where you will be able to explore your hopes and dreams and make a plan to reach your goals to become the person you are meant to be. Spirituality is a huge part of healing. I believe we are created in the image of God and He wants you to understand the depth of His love for you. I invite you to talk openly and freely about your spiritual beliefs and ask for prayer at any time. Thank you for choosing me as your therapist. I look forward to working with you!

Hi! I am an Licensed Independent Clinical Social Worker (LICSW) based out of Washington State. Life can be hard and messy! We have all experienced unexpected difficulties and loss; whether it be the death of a loved one, the loss of a job or a significant relationship or some other challenge that has been hard to navigate on our own. I have worked with both justice impacted and non-justice impacted individuals challenged by depression, anxiety, trauma, grief and loss as well as drug and alcohol addiction. My approach is a a person centered strengths based solution focused approach drawing heavily from Cognitive Behavioral Therapy. I approach therapy uniquely and as an opportunity to find the lessons and strengths in the difficulties we all face. I am laid back and believe there is therapeutic value in humor, mindfulness, and finding gratitude in the small things. I wholeheartedly believe you are the expert of your story and that you have the aptitude that will assist you in achieving greatness! Reaching out for help can be intimidating and overwhelming. I want to commend you on taking the first step to sign up for therapy! Most of my appointments are on Sunday’s with some availability on Saturday’s as well as weekday evenings. I am excited to begin working with you. Together, we can identify your goals and make plans for you to achieve them.

I am a knowledgeable therapist - Certified Drug and Alcohol Counselor and a Certified Clinical Trauma Specialist, who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!

I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse; specifically, those recovering from narcissist abuse, motivation, self-esteem, and confidence, & depression. My specialization and expertise is in working with women and women issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Give yourself credit for taking the first step in exploring therapy—it’s a powerful action in itself. As a therapist, I am here to honor your courage. Welcome to a space where your uniqueness is celebrated, and personal growth is embraced. Our theraputic process will work to support you through untangling old patterns, fostering curiosity, and promoting self-understanding and patience. In our therapeutic journey, I create a warm and safe haven where your thoughts and feelings can unfold without judgment. I hold a license in Washington and bring over 10 years of professional experience to our sessions. From navigating stress and anxiety to boosting motivation and confidence, I’ve supported clients through various challenges and life stages . My commitment goes beyond traditional methods and I am a certified sound healer and have extensive training with emotional freedom techniques. I also am certified in nutrition and mental health. Choosing a path towards a more fulfilling and happier life takes courage. I’m here to stand by you, offering support and empowerment every step of the way. Let’s embark on this transformative journey together.

I am a License Clinical Social Worker with 15 years of experience in counseling families, couples, and individuals from 5 years of age to 65 years of age. As a counselor, I have worked in a variety of settings with diverse populations, cultures, and ethnic groups. I am trained to treat several mental health conditions or issues including anxiety, depression, grief, mood disorder, adjustment disorder, and personality disorders. I have spent the last 15 years working in the state, private, and public-school systems. My experience as a counselor and education allows me to apply family system theories and psychotherapeutic techniques to help others improve their lives, develop better thinking skills, social skills, emotional skills, and cope strategies. Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk through their experiences without being judged. If you are ready to take that step, I am here to support, encourage, advocate, and empower you. I look forward to working with you!

My name is Lulu, a licensed psychotherapist, who has had the privilege working with adults, teens, adolescents and children from various cultures and backgrounds for the past 23 years. I offer therapy and fully bilingual in English and Spanish. My approach will always include support, healing and psychoeducation as the foundation. Together we decide the best evidence-based modalities to utilize for treatment. My treatment is person centered in which the client decides the focus and goals for treatment. I can work all mood disorders, personality disorders, relationships difficulties and interpersonal struggles. I encourage clients to commit and engage fully in treatment to achieve maximum results. My orientation is existential intervention and support clients derive meaning in life. I facilitate safe, exploratory view of triggers, anxiety and fears for the sake of overcoming. Lastly, the majority of my focus at any stage of therapy, is to help you build and develop a healthy self-esteem (self therapy and related topics), self acceptance and most importantly self love.

I am licensed in Oregon and Washington with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!